40 Minute Full Body Microformer Workout with Hannah

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92 days ago, 60 views
Lagree Creator, Sebastien Lagree, takes you through a 40 minute full body workout on the Microformer. Curious about the Lagree Method? Check this out! You'll see what Lagree is all about: -High Intensity -Low Impact -Core -Muscular Strength -Muscular Endurance Have a Micro at home, follow along at home! Discover Lagree: https://www.lagreefitness.com/ Shop the Micro: https://www.shopmaximumfitness.com/ Virtual Micro Classes: https://www.lagreehome.com/index.cfm?...
Tags: micrformer

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