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Showing 1 to 24 of 28 videos.
The Glutes
HD 01:01
The Glutes
120 views
Core Fitness
HD 00:60
Core Fitness
142 views
Baby Step Approach
00:60
Baby Step Approach
128 views
Short Cuts to Nowhere
HD 00:60
Short Cuts to Nowhere
132 views
Heart Rate & Exercise
00:60
Heart Rate & Exercise
150 views
How Can We Improve Our Emotional Intelligence
00:60
How Can We Improve Our Emotional Intelligence
120 views
Muscle Fiber Recruitment
00:60
Muscle Fiber Recruitment
110 views
Heart Rate & Fat Loss
00:60
Heart Rate & Fat Loss
108 views
Why Do My Muscles Shake When I Exercise
00:60
Why Do My Muscles Shake When I Exercise
135 views
Muscle Fatigue
HD 00:60
Muscle Fatigue
118 views
Posture and Fitness
HD 00:60
Posture and Fitness
138 views
Strength Training
HD 00:60
Strength Training
119 views
Staying Motivated Throughout the Year
HD 00:60
Staying Motivated Throughout the Year
130 views
Balance
HD 00:60
Balance
150 views
Fast Twitch vs. Slow Twitch
00:60
Fast Twitch vs. Slow Twitch
112 views
You Can't Out Train a Bad Diet
00:60
You Can't Out Train a Bad Diet
137 views
Bone Density
00:60
Bone Density
121 views
Why Do We Lose Our Drive For Movement
00:60
Why Do We Lose Our Drive For Movement
131 views
Aerobic v. Anaerobic
00:60
Aerobic v. Anaerobic
115 views
The After-Burn Effect
00:60
The After-Burn Effect
145 views
Use It or Lose It
00:60
Use It or Lose It
113 views
Lagree Fitness is for Everyone
00:60
Lagree Fitness is for Everyone
136 views
Lagree Fitness is for Everyone
00:60
Lagree Fitness is for Everyone
129 views
Why We Sweat
00:60
Why We Sweat
136 views
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